PB

Private capture

Personal Brain

Sign in to record your day.

PB

Account recovery

Choose a new password

Use at least 12 characters.

“Either you run the day or the day runs you.”

— Jim Rohn

Personal Brain

How’s your day moving?

Quick capture

Right now

Check work tracking

Quick note

Capture a thought

0 / 2000

Previous notes

Today

Work time

Not working
Start Not set Finish Not set
0mTotal work
0mFocused workday time
0mIn-workday breaks

Work sessions count at any time. Only gaps inside the focused workday count as breaks.

Sources stay separate

Nutrition

Private

Garmin · read only · yesterday

Calorie tracking

Yesterday
Not tracked
–calories tracked

Checking yesterday’s nutrition tracking…

Garmin consumed calories only. Active and burned calories are excluded.

Separate private connector

MyFitnessPal CSV

Private CSV

Checking the historical nutrition baseline…

Upload the Nutrition Summary CSV from your MyFitnessPal export. Full catch-up exports are safe to repeat.

Original CSV evidence and rows remain immutable. Garmin is not used or changed.

Private screenshot evidence

Upload nutrition screenshots

Upload only

Choose up to 6 screenshots for one completed food day. Only new image hashes are extracted.

Defaults to yesterday. Change it for an older missed day.

Missing nutrition dates

Original images stay private and immutable. Garmin and MyFitnessPal CSV data are not used or changed.

This calendar week

Garmin Strength

–/ 2

Loading Garmin Strength sessions…

Self-reported only

Recent events

Loading…

Quick capture

Caffeine

Tap when taken

Leave amount blank if unknown. The original value/unit and normalized mg are both preserved.

Quick capture

Personal care

Tap when done

Private text library

Add inspiration

Process once

Add one screenshot, document, audio/video file, or an accessible HTTPS link. Successful file imports retain the extracted text—not the original file.

or add a link

No Inspiration Library imports yet.

Habits, Garmin, nutrition imports, and the Inspiration Library stay on separate capture paths.